Treadmill Calculator
Treadmill ↔ road run equivalent
Mode
Treadmill pace
= 10.9 km/h
1% = equivalent to road running
Equivalent road pace
5:30 min/km
= 10.9 km/h
Treadmill ↔ road run equivalent
Mode
Treadmill pace
= 10.9 km/h
1% = equivalent to road running
Equivalent road pace
5:30 min/km
= 10.9 km/h